Its so much fun, you won't even notice that
you are working out. Our art is so interesting that you won't
have any of the drudgery associated with contemporary exercise
programs. You will be fit for life, your body will be
lean and strong and you will have great muscle tone and flexibility.
You will become flexible through
stretching, you will have greater lung capacity, your heart will be
strong, and you will have a happier disposition as a result of
feeling so good. Your life will improve in all areas.
Chinese Kempo, Kuntao,
MMA, and more.
A drop in fee of $15.00 for your first class as you check it out
and see if
this school is a fit for you.
The monthly cost is $130.00 per month for as many classes
a week as you want to take. Check
Family discounts available.
and we'll go over the best way to get started, your goals,
and how to make Martial Arts a positive family event.
I guarantee you will have a lot of fun, make some
great new friends and create a lifelong habit of radiant
health and vitality.
Moms and Dads, train
with your kids
Tues and Thurs 5:00-5:45
You can learn forms that
flow as a beautiful dance movements, or forms that explode with power. So lets
chat and see what you would most like to learn in the next 6 months.
We teach Women's Self-Defense and
Kick Boxing conditioning. Yes we do grappling, point sparring,
forms, and techniques of Chi-Gung for inner peace and radiant
Yes you can learn certain breathing exercises
meditation techniques that relieve stress and help you look and feel ten
Call right now and I'll give you a free private lesson if you ask
for one. Sifu John McKenna 720-417-9631